Hometown: Douglasville, Georgia
Favorite Food: Steak
Favorite Movement/Lift: Handstand push-ups
Favorite Quote: Joshua 1: 9 "...be strong and courageous. Do not be afraid, do not be discouraged, for the Lord your God will be with you where ever you go."
Education/Certifications: Kennesaw State University, BS Exercise Science
When I started I couldn't even do five pushups. Now it's not a problem to do. That's how it's different. You've got somebody right there that is a trained professional that knows what they're doing, so you're not treated like a client you're actually treated like family.
I saw my muscle mass increasing and saw my body fat decreasing. They called it semi-private training, but it's a whole lot more than that. If you're on the fence, this is an investment in your future, in your relationships, all of it.