9700 Medlock Bridge Rd #128, Johns Creek, Georgia 30097

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Iron Tribe Fitness - Johns Creek

Iron Tribe Fitness - Johns Creek Schedule

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Monday

5:00 AM - 5:45 AM POWER
5:45 AM - 6:30 AM POWER
6:30 AM - 7:15 AM POWER
7:15 AM - 8:00 AM PUSH
8:15 AM - 9:00 AM POWER
10:00 AM - 11:00 AM OPEN GYM
11:30 AM - 12:15 PM POWER
12:15 PM - 1:00 PM POWER
3:45 PM - 4:45 PM OPEN GYM
4:45 PM - 5:30 PM POWER
5:30 PM - 6:15 PM POWER
6:15 PM - 7:00 PM PUSH

Tuesday

5:00 AM - 5:45 AM POWER
5:45 AM - 6:30 AM POWER
6:30 AM - 7:15 AM POWER
7:15 AM - 8:00 AM PUSH
8:15 AM - 9:00 AM POWER
10:00 AM - 11:00 AM OPEN GYM
11:30 AM - 12:15 PM POWER
12:15 PM - 1:00 PM POWER
3:45 PM - 4:45 PM OPEN GYM
5:30 PM - 6:15 PM POWER
6:15 PM - 7:00 PM PUSH

Wednesday

5:00 AM - 5:45 AM POWER
5:45 AM - 6:30 AM POWER
6:30 AM - 7:15 AM POWER
7:15 AM - 8:00 AM PUSH
8:15 AM - 9:00 AM POWER
10:00 AM - 11:00 AM OPEN GYM
11:30 AM - 12:15 PM POWER
12:15 PM - 1:00 PM POWER
3:45 PM - 4:45 PM OPEN GYM
4:45 PM - 5:30 PM POWER
5:30 PM - 6:15 PM POWER
6:15 PM - 7:00 PM PUSH

Thursday

5:00 AM - 5:45 AM POWER
5:45 AM - 6:30 AM POWER
6:30 AM - 7:15 AM POWER
7:15 AM - 8:00 AM PUSH
8:15 AM - 9:00 AM POWER
10:00 AM - 11:00 AM OPEN GYM
11:30 AM - 12:15 PM POWER
12:15 PM - 1:00 PM POWER
3:45 PM - 4:45 PM OPEN GYM
5:30 PM - 6:15 PM POWER
6:15 PM - 7:00 PM PUSH

Friday

5:00 AM - 5:45 AM POWER
5:45 AM - 6:30 AM POWER
6:30 AM - 7:15 AM POWER
7:15 AM - 8:00 AM PUSH
8:15 AM - 9:00 AM POWER
10:00 AM - 11:00 AM OPEN GYM
11:30 AM - 12:15 PM POWER
12:15 PM - 1:00 PM POWER
3:45 PM - 4:45 PM OPEN GYM
4:45 PM - 5:30 PM POWER
5:30 PM - 6:15 PM PUSH

Saturday

8:00 AM - 8:45 AM POWER
8:45 AM - 9:30 AM POWER

Sunday

Jeff

When I started I couldn't even do five pushups. Now it's not a problem to do. That's how it's different. You've got somebody right there that is a trained professional that knows what they're doing, so you're not treated like a client you're actually treated like family.

Dana

I saw my muscle mass increasing and saw my body fat decreasing. They called it semi-private training, but it's a whole lot more than that. If you're on the fence, this is an investment in your future, in your relationships, all of it.

Cynthia

I lost 6.4 percent body fat and gained 3 pounds of muscle and that was just outstanding for that short period of time. So having good coaches that are knowledgable is good.

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